Okay. Here's some more information about the benefits of Niacinamide, (the alkaline form of vitamin B3 or niacin).
Again, I'll remind my readers that I have this information courtesy of Dr. David Williams' The Only Way to Reverse
Alzheimer's.If you'll recall in the last post addressing niacinamide and its affect on mice afflicted with Alzheimer's, that supplementing
with this form of the vitamin prevented further memory loss. It also restored lost memory function. It even improved
memory function in those who were not afflicted with Alzheimer's. Dr. Williams points out that this should have been
front page news, but was instead ignored by the mainstream press, the medical community and Alzheimer's organizations. These organizations bought into the party line that high doses of vitamins can be toxic and should only be taken under the
supervision of a doctor. Dr. Williams feels this is total bull and millions of Alzheimer's sufferers could benefit from high doses
of niacinamide now. Millions more could prevent this dreadful disease by taking niacinamide. 2000 to 3000 mg per day is harmless.
You'd actually have to take 375,000 (roughly a pound) in order for it to be toxic. Your body can only utilize 250 mg at a time, which is why the suggestion is to take 250 mg every three of your waking hours. That's why purchasing niacinamide in 500 mg would be a waste. I've also heard that the timed-release versions can nullify the benefits. As mentioned in the previous post on niacinamide, Dr. William Kaufman was a pioneer (in the mid- to late-1930s) in the problems associated with deficiencies of niacinamide. Dr. Kaufman found that the following conditions improved with this supplementation:
excessive fatigue, muscle strength, working capacity and balance. 70% of those patients who took 100 to 300 mg of niacinamide "demonstrated a greater working capacity and less fatigue after only 30 minutes. Muscle strength also improved after 30 minutes in about 30% of the patients". If people are interested in learning even more about niacinamide, let me know and I'll write more about it. In the meantime, since you do not need a prescription to get this relatively inexpensive supplement, why not give it a shot. By the way, you should be taking a good vitamin B complex along with niacinamide.
Again, I'll remind my readers that I have this information courtesy of Dr. David Williams' The Only Way to Reverse
Alzheimer's.If you'll recall in the last post addressing niacinamide and its affect on mice afflicted with Alzheimer's, that supplementing
with this form of the vitamin prevented further memory loss. It also restored lost memory function. It even improved
memory function in those who were not afflicted with Alzheimer's. Dr. Williams points out that this should have been
front page news, but was instead ignored by the mainstream press, the medical community and Alzheimer's organizations. These organizations bought into the party line that high doses of vitamins can be toxic and should only be taken under the
supervision of a doctor. Dr. Williams feels this is total bull and millions of Alzheimer's sufferers could benefit from high doses
of niacinamide now. Millions more could prevent this dreadful disease by taking niacinamide. 2000 to 3000 mg per day is harmless.
You'd actually have to take 375,000 (roughly a pound) in order for it to be toxic. Your body can only utilize 250 mg at a time, which is why the suggestion is to take 250 mg every three of your waking hours. That's why purchasing niacinamide in 500 mg would be a waste. I've also heard that the timed-release versions can nullify the benefits. As mentioned in the previous post on niacinamide, Dr. William Kaufman was a pioneer (in the mid- to late-1930s) in the problems associated with deficiencies of niacinamide. Dr. Kaufman found that the following conditions improved with this supplementation:
excessive fatigue, muscle strength, working capacity and balance. 70% of those patients who took 100 to 300 mg of niacinamide "demonstrated a greater working capacity and less fatigue after only 30 minutes. Muscle strength also improved after 30 minutes in about 30% of the patients". If people are interested in learning even more about niacinamide, let me know and I'll write more about it. In the meantime, since you do not need a prescription to get this relatively inexpensive supplement, why not give it a shot. By the way, you should be taking a good vitamin B complex along with niacinamide.
No comments:
Post a Comment